"Finding Serenity: Anxiety and Stress: Yoga Practices. - Kayamkulam

Wednesday, 22 May, 2024
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Item details

City: Kayamkulam, Kerala
Offer type: Offer

Contacts

Contact name pyramidyogshala
Phone 07300997877

Item description

Research yogic postures and pranayama that are effective in dealing with anxiety conditions and to help attain a state of mental relaxation. Identify the positive impacts of yoga on a person and their ability to make them resilient to stressors in everyday activities.

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